
The Stonebridge Men’s Club will host a demonstration by Mountain Martial Arts and Fitness on Monday, September 28, at 7:00 PM in the Ballroom.
Sensei Mark Kapel, an 8th-degree black belt and the organization’s proprietor, will lead the Demonstration. This event is unique because participants range from 50 to 75 years of age. Mr. Kapel, aged 65, has dedicated over 35 years to the martial arts.
Members of the Men’s Club will have the opportunity to observe and participate in traditional Okinawan Karate during a relaxed, engaging demonstration tailored for our club members in a 55+ community.
This offers an intriguing, educational, and enjoyable introduction to traditional karate. We invite you to join this activity and get some physical exercise.
We will offer a selection of our exquisite traditional muffins, pastries, and both regular and dietetic cookies, accompanied by coffee, tea, and water.
This is a members-only activity.
Please remember to wear your Men’s Club T-shirt.